Smorgasbord Health Column 2022 – The Obesity epidemic – Where in the Lifestyle can we Intervene? 7 – 14 healthy diet for brain function and hormones by Sally Cronin

If you’re a parent or just interested in leading a more healthy life, you must take a few moments to read this post.
Sally Cronin​ is quite knowledgeable on this topic and has much wisdom and factual information to share.
Sally also contributes to the “Health World” column in the Writer’s Grapevine Mag​.
Thanks and have a grand day.

Smorgasbord Blog Magazine

In  part four of this series I looked at how critical it is to get the diet right for the 7 – 14 age range for both boys and girls for their overall health and immune systems. I also suggested that millions of children are getting packed lunches, and that a  large percentage of those were sugar laden and nutritionally deficient.

This week I am share the the impact on a child’s body of a high sugar diet and lack of nutrition in relation to their brain development and hormone production as they head into puberty.

Whilst the focus so far has been on obesity, there is a much larger and potentially more dangerous consequence to a diet that is nutritionally deficient and high in sugar. It can seriously impact a child’s brain development and consequently healthy hormone production.

There is so much hidden sugar in manufactured food that it…

View original post 2,057 more words

About Patty L. Fletcher

About Patty October 2021 Patty and her guide dog Blue. Patty has her hair tied back in a low ponytail and rests her right hand on Blue's head. She wears a white shirt with a pink and purple butterfly on the front and light blue shorts. Blue is a handsome black lab. He wears a brown leather harness with a handle attached to the back and is smiling at the camera as he sits in front of Patty. In the background is a brick building with white, windowed doors and a flowerpot overflowing with pink and yellow blooms. Updated – October 2021 Patty Fletcher is a single mother with a beautiful daughter, of whom she is enormously proud. She has a great son-in-law and six beautiful grandchildren. From April 2011 through September 2020, she owned and handled a black Labrador from The Seeing Eye® named King Campbell Lee Fletcher A.K.A. Bubba. Sadly, after a long battle with illness on September 24, 2020, King Campbell went to the Rainbow Bridge where all is peace and love. In July 2021, she returned to The Seeing Eye® and was paired with a Black Labrador Golden Retriever cross named Blue. PATTY’S BLINDNESS… Patty was born one and a half months premature. Her blindness was caused by her being given too much oxygen in the incubator. She was partially sighted until 1991, at which time she lost her sight due to an infection after cataract surgery and high eye pressure. She used a cane for 31 years before making the change to a guide dog. WHERE SHE LIVES AND WORKS… Currently, Patty lives and works in Kingsport, Tenn. She’s the creator and owner of Tell-It-To-The-World Marketing (Author, Blogger, Business Assist), The Writer’s Grapevine Online Magazine and the creator and host of the Talk to Tell-It-To-The-World Marketing Podcast. WRITING GOAL… Patty writes with the goal of bridging the great chasm which separates the disabled from the non-disabled. HOBBIES… Patty’s hobbies include reading, music, and attending book clubs via Zoom. FAVORITE TUNES… Some of her favorite types of tunes are classic rock, rhythm and blues, and classic country. FAVORITE READS… Patty enjoys fantasy, science fiction, and books about the supernatural. She loves books by Stephen King, Dean Koontz, Norah Roberts, and many more. Some favorite books include Norah Roberts’ Hide Away, Stephen King’s Dark Tower series, J.K. Rowling’s Harry Potter series, Robert Jordan’s Wheel of Time series, and J.R.R. Tolkien’s Lord of the Rings series. SPIRITUAL FAITH… Patty describes herself as a spiritual Walker. She says she knows both Mother Goddess and Father God and embraces all they have to offer. CONTACT… Email: patty.volunteer1@gmail.com Visit: https://pattysworlds.com/ And: https://www.smashwords.com/profile/view/PattyFletcher As well as: https://www.amazon.com/Patty-L.-Fletcher/e/B00Q9I7RWG
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2 Responses to Smorgasbord Health Column 2022 – The Obesity epidemic – Where in the Lifestyle can we Intervene? 7 – 14 healthy diet for brain function and hormones by Sally Cronin

  1. Thanks for sharing Patty much appreciated.. hugsx

    Like

    • Hi, Sally.

      You’re very welcome. I’m quite interested in this particular subject. It may turn out to be useful in helping to solve a problem for someone close to me.

      Have a great day and thanks for sharing your knowledge with us.

      Liked by 1 person

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