Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…

Retired? No one told me!

Ahhhh…First drink of the day…Oolong green tea…It is quiet and peaceful…Aston has been packed off to school, time to check my e-mail and stuff…and then I write…

I write these posts as a way of focusing my mind on my diet although I have been helped by my smartwatch it focuses me by keeping a track of my steps, heart rate and sleep patterns for me I like it apart from my laptop it is the first personal piece of technology that I own and a good buy…

What helps focus your mind...Do you find it easy sticking to healthy eating? If not …Why not? What drives you is it your health and your families health.?.. Is it because you want to wear the latest clothes and look good?. Is it to attract that special someone? Is it so you can play ball without wheezing with your kids?

I…

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2 Responses to Eat Smart! Eat Healthily!… Recipes, Wacky Diet Corner and some Commonsense…

  1. CarolCooks2 says:

    Thank you so much for the reblog, Patty 🙂 xx

    Like

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