Smorgasbord Health Column – A – Z of Common Conditions – Allergies and Intolerances – #Dairy #Leaky Gut

Smorgasbord Blog Magazine

Last week I covered the differences between an allergy and an intolerance and also at some of the more common triggers for anaphylaxis.

This week a look at dairy which does have many nutrients that the body needs, and for most of us… there is no problem in eating moderately (too much cheese and butter, whilst good for you, can put weight on).

The subject of eating fat has had us all going around in circles for years. One minute you need to dump it all and the next it is poor carbohydrates on the chopping block. I have written a number of posts on the subject. Unhealthy fats: Industrially produced fats and Healthy Fats: Essential Fatty Acids and Good fats

Milk Allergy

Milk or Dairy Allergy is surprisingly common but there is some confusion over milk allergy and lactose intolerance.

A dairy allergy is an immune response that results…

View original post 1,499 more words

About Patty L. Fletcher

Patty L. Fletcher lives in Kingsport Tennessee where she works full time as a Writer with the goal of bridging the great chasm which separates the disAbled from the non-disAbled. And as a Social Media Promotional Assistant. She is the owner and creator of Tell-It-To-The-World Marketing (Author, Blogger Business Assist), and is the published author of two books, Campbell’s Rambles: How a Seeing Eye Dog Retrieved My Life and Bubba Tails From the Puppy Nursery At The Seeing Eye: Volume One. She can also be found in two anthologies which are, December Awethology Light And A Treasure Chest of Children’s Tales. She is now working on her third book which is to be a memoir trilogy called, ‘Pathway To Freedom: Broken and Healed’.
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