Smorgasbord Health Column – Nutrient in the News – Vitamin D could reduce number of #migraine attacks!

Smorgasbord Blog Magazine

If you are a regular visitor you will know that I consider Vitamin D to be one of the most essential nutrients for our health. More and more research is identifying new health conditions that improve with an increase in Vitamin D through absorption of our skin (Sunshine Vitamin) or in diet in combination with supplementation.

This article appeared last week which would suggest that migraine sufferers could decrease the number of attacks by supplementing with the vitamin.

Taking a daily vitamin D supplement could cut the number of migraine attacks dramatically, according to the results of a new trial.

Vitamin D is dubbed ‘the sunshine vitamin’ because it is produced in the skin after exposure to sunlight.

The treatment nearly halved the attacks patients suffered during a six-month trial — with those taking the daily supplement (and no other medication) going from having migraines more than six days a…

View original post 1,205 more words

This entry was posted in Uncategorized. Bookmark the permalink.

4 Responses to Smorgasbord Health Column – Nutrient in the News – Vitamin D could reduce number of #migraine attacks!

  1. Thank you for sharing Patty… hugs x♥

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s