September is Self Care Awareness Month

Annette Rochelle Aben

 September is Self Care Awareness Month. This is a brand new monthly observance, yet self care is something we should all be embracing.

Now, I am not a Doctor, and I don’t even play one on my blog. However, I can attest that when I do as much as I can for myself, my life is better. Whether it is cooking healthy meals, filling my ears with uplifting words and music or simply soaking my feet every now and then, everything helps to keep me on an even keel.

What I have done, is to create a series of blog posts with one idea for each day in the month of September. These are suggestions. Take them for what they are. Personalize them to your tastes and/or circumstances. Collect them, share them but bear in mind that they are designed to help you help yourself.

Here’s a thought. Each…

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2 Responses to September is Self Care Awareness Month

  1. God Bless you, Patty. Thank you for helping to spread the word.

    Like

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