September is Self Care Awareness Month

Annette Rochelle Aben

 September is Self Care Awareness Month. This is a brand new monthly observance, yet self care is something we should all be embracing.

Now, I am not a Doctor, and I don’t even play one on my blog. However, I can attest that when I do as much as I can for myself, my life is better. Whether it is cooking healthy meals, filling my ears with uplifting words and music or simply soaking my feet every now and then, everything helps to keep me on an even keel.

What I have done, is to create a series of blog posts with one idea for each day in the month of September. These are suggestions. Take them for what they are. Personalize them to your tastes and/or circumstances. Collect them, share them but bear in mind that they are designed to help you help yourself.

Here’s a thought. Each…

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About Patty L. Fletcher

About Patty October 2021 Patty and her guide dog Blue. Patty has her hair tied back in a low ponytail and rests her right hand on Blue's head. She wears a white shirt with a pink and purple butterfly on the front and light blue shorts. Blue is a handsome black lab. He wears a brown leather harness with a handle attached to the back and is smiling at the camera as he sits in front of Patty. In the background is a brick building with white, windowed doors and a flowerpot overflowing with pink and yellow blooms. Updated – October 2021 Patty Fletcher is a single mother with a beautiful daughter, of whom she is enormously proud. She has a great son-in-law and six beautiful grandchildren. From April 2011 through September 2020, she owned and handled a black Labrador from The Seeing Eye® named King Campbell Lee Fletcher A.K.A. Bubba. Sadly, after a long battle with illness on September 24, 2020, King Campbell went to the Rainbow Bridge where all is peace and love. In July 2021, she returned to The Seeing Eye® and was paired with a Black Labrador Golden Retriever cross named Blue. PATTY’S BLINDNESS… Patty was born one and a half months premature. Her blindness was caused by her being given too much oxygen in the incubator. She was partially sighted until 1991, at which time she lost her sight due to an infection after cataract surgery and high eye pressure. She used a cane for 31 years before making the change to a guide dog. WHERE SHE LIVES AND WORKS… Currently, Patty lives and works in Kingsport, Tenn. She’s the creator and owner of Tell-It-To-The-World Marketing (Author, Blogger, Business Assist), The Writer’s Grapevine Online Magazine and the creator and host of the Talk to Tell-It-To-The-World Marketing Podcast. WRITING GOAL… Patty writes with the goal of bridging the great chasm which separates the disabled from the non-disabled. HOBBIES… Patty’s hobbies include reading, music, and attending book clubs via Zoom. FAVORITE TUNES… Some of her favorite types of tunes are classic rock, rhythm and blues, and classic country. FAVORITE READS… Patty enjoys fantasy, science fiction, and books about the supernatural. She loves books by Stephen King, Dean Koontz, Norah Roberts, and many more. Some favorite books include Norah Roberts’ Hide Away, Stephen King’s Dark Tower series, J.K. Rowling’s Harry Potter series, Robert Jordan’s Wheel of Time series, and J.R.R. Tolkien’s Lord of the Rings series. SPIRITUAL FAITH… Patty describes herself as a spiritual Walker. She says she knows both Mother Goddess and Father God and embraces all they have to offer. CONTACT… Email: patty.volunteer1@gmail.com Visit: https://pattysworlds.com/ And: https://www.smashwords.com/profile/view/PattyFletcher As well as: https://www.amazon.com/Patty-L.-Fletcher/e/B00Q9I7RWG
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2 Responses to September is Self Care Awareness Month

  1. God Bless you, Patty. Thank you for helping to spread the word.

    Like

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